Looking forward to "Redesign My Brain 2" on ABC Thursday 28 at 8:30pm. Link below.
http://www.abc.net.au/tv/programs/redesign-my-brain-with-todd-sampson/?WT.srch=1&WT.mc_id=Corp_TV-ABCTV-RedesignMyBrain%7CRedesignMyBrain_AdWords_:%2Bredesign%20my%20brain_e_g_73437705439_&gclid=CjwKEAjws5CrBRD8ze702_2dyjYSJAAAJK9yIMxoPRY0ompqyGfvWFBHCxblZFJfGKnbCZtMI5gMyRoCVazw_wcB
Also read the "extras" - Some great Q & A in an interview with Todd Sampson.
There are many way to change how your brain works - I use neurofeedback as one method, and give people home exercises to help in other ways.
http://www.abc.net.au/tv/programs/redesign-my-brain-with-todd-sampson/?WT.srch=1&WT.mc_id=Corp_TV-ABCTV-RedesignMyBrain%7CRedesignMyBrain_AdWords_:%2Bredesign%20my%20brain_e_g_73437705439_&gclid=CjwKEAjws5CrBRD8ze702_2dyjYSJAAAJK9yIMxoPRY0ompqyGfvWFBHCxblZFJfGKnbCZtMI5gMyRoCVazw_wcB
Also read the "extras" - Some great Q & A in an interview with Todd Sampson.
There are many way to change how your brain works - I use neurofeedback as one method, and give people home exercises to help in other ways.